Elite Training 101: The Science of Resilience

How to factor in resilience from training to recovery

Listen to human performance coaches and experts unpack the roles that recovery and biometric data play in the process of cultivating individual and group resiliency.

What You'll Learn About:

  • Recovery unpacked: A critical element of total performance
  • Mental health in the defense community
  • Data gathering for daily programming

Moderator:

  • Sonya Rahmani
    Chief Technologist, Booz Allen Hamilton

Speakers:

  • Dr. Maryrose (MR) Blank
    Senior Cognitive Performance Coach, Booz Allen Hamilton 
  • Kevin Forbes
    Innovation Manager, Kinduct
  • Dr. Robert Faulk
    Director of Human Performance, University of Southern California, Center of Body Computing
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